What kind of high or low expectations do you have for yourself or the people around you?
What would happen if you were to attract exactly what you expect to happen?
In what way do you see yourself?
Not your inflated ego self, but rather your authentic self, the one that emerges while you are doing nothing, in your leisure time, or when you least expect it to do so.
The reality is that whatever it is that you choose to think about the most will become apparent in your life.
Therefore, if you direct your attention toward positive occurrences, behaviors, and experiences in your life, you will not attract as much negativity into your life. When you dwell on the bad aspects of a situation, you bring about more of those aspects in your life than anything else.
This may be summed up by the following quotation: “Attract what you expect, reflect what you desire, become what you respect, mirror what you admire.”
You need to have a positive outlook on life and approach each day with the expectation that wonderful things will happen.
When you do this, you drive away the gloom brought on by negativity.
You will see significant improvements in your life if you work on being a more positive person, even when you do not feel like it.
Rewards such as being surrounded by individuals who also have high expectations for great things and a positive impulse to be better, stronger, and kinder than maybe our natural nature would offer for us are examples of such rewards.
In this article, you will learn how to attract what to expect faster and easier. You will also learn how to get what you expect, not what you want.
At the end of this article, you will be confident about how to change your life in a positive way and reflect on what you desire.
8 Steps To Attract What You Expect
Expectations are something every human being has. At certain points throughout your life, you may long for a specific person or object.
Unfortunately, the majority of people’s expectations in relationships are entirely egocentric.
You need to put the other person above yourself if you want your relationship to succeed. However, you should not ignore your own needs because of this.
On the other hand, when you value and appreciate someone, their happiness is your first priority.
That is because your emotions mirror theirs; when they are happy, you feel joy, and when they are sad, you feel worried.
Those who share this concept of selflessness are drawn to you. Respect and dignity are contagious emotions; when you exhibit them to others, they will feel compelled to return the favor.
Your relationship will become closer if you both enter into thinking about your partner’s goals and if they do the same for you.
However, if you are always giving while the other person is just taking, you will burn out and the connection will eventually fail.
In this way, the adage “you attract what you are” is true. Your standards may not always be in line with who you are, but your principles always remain true.
Partners who have the same ideals as those who respect others are drawn to each other. With this mutual pull, a strong connection is formed.
A relationship between persons who do not share the same values is certain to fail.
So, if you want to surround yourself with individuals who think as you do, here are eight things you should do to be ready.
1. Be proud of who you are
Knowing your own worth is the first step in attracting someone who shares your ideals.
Relationships force individuals to give up on themselves so much for the sake of their spouses. As a consequence, they lose sight of their own personal value. It develops a subconscious habit of seeking validation from the person with whom they are conversing, which is not a good feature.
Knowing your self-worth might help you realize that you are whole even if you are not in a relationship. It also instills an incalculable amount of trust.
Being self-assured may also help you avoid feeling taken advantage of and assist your partner to comprehend what hurts your emotions.
When you appreciate yourself, people will do the same. You set the bar for how others see and treat you by how you perceive and treat yourself.
2. Keep your stress level under control and declutter your life
Humans exhibit their worst characteristics while under stress.
When you are under a great deal of stress, you become distracted, withdrawn, and less attached. You are more agitated and dispute over things you would usually dismiss.
So, if you want to attract individuals who will appreciate you for who you are, start decluttering and simplifying your life to the most important and significant parts.
Look around you for all the unnecessary objects or habits in your life, such as material belongings, professions that demand excess time and energy, tiring individuals, or stress-inducing tolerances.
If you spend your time on activities or tasks that you dislike or that bring you to stress, start removing them. You may be in accordance with your ideals if you learn to calm yourself and regulate your emotions.
3. Understand how to interact with others
Sometimes relationships are difficult, and you have discussions that make you want to go somewhere else.
If you are an eloquent speaker, you should listen more than you talk. When you offer someone else a platform to express themselves, they are more inclined to reciprocate.
They will want to hear what you have to say, but they will also want to incorporate your ideas into their decisions. Respectful individuals pay close attention. They treat people with compassion and empathy, as they would want to be treated. You become happy in your own life when you are sympathetic and loving toward others.
4. Prioritize your passion
Passion motivates you to get out of bed in the morning and embrace the day.
When you have passion, you have a dynamic energy that may help you realize your ambitions.
There are several advantages to being more enthusiastic.
You may have sustained energy that encourages and inspires you if you have an exhilarating enthusiasm for life.
You will also have more free time, and better connections and people will gravitate toward you. You will also have a zest for life that will last a lifetime.
Enjoying life and whatever you do on the route to your passion is an important component of the life experience.
As you become more involved with the life you have, your awareness of the life you want to live will grow.
You become more appreciative, cheerful, and interested, and you open enlightenment doors that lead you to your heart’s desire.
5. Maintain well-defined boundaries
Sometimes you may nicely laugh off something that makes you feel uncomfortable, only to realize afterward that you should have spoken out.
Setting boundaries is both stressful and vital, but it is difficult to do without first learning about your own boundaries.
Some individuals discover their own boundaries as they grow older, while others compromise their boundaries for the benefit of others.
People will only recognize your boundaries if you maintain them.
You cannot hold someone accountable for violating your boundaries if you do not know what they are.
So, before you can start respecting your boundaries, you must first set and define them.
6. You will get what you expect if you attract and reflect on what you desire
Become the person you want to attract into your life. Many times, individuals wish to attract certain people and situations in their lives, but their habits, personalities, and who they are do not attract them. Be the person you expect to have.
7. Be what you expect in others
You undoubtedly had someone in your life who served as a role model for you or who you looked up to.
You should make an effort to learn from people who have achieved success, including their thought processes, the books they read, and the way they live their lives.
You should also aspire to develop those characteristics, as this will make you a better person and enable you to contribute to the world in the same way that successful people do. That is how you end up becoming the people or things you expect.
8. Reflect on what you expect
Examine the actions you take on a regular basis and the way you interact with others as a mirror, and model yourself after those you like.
Above all, take inspiration from the best parts of the lives of people whose experiences you value and then forge your own path.
How To Get What You Expect – Not What You Want
To hope for the best while preparing for the worse is impossible. Both cannot exist together. Period. Henry Ford was correct when he said: Whether you think you can, or you think you can’t — you’re right
Where do people acquire such pessimistic expectations?
They appear in one form or another from the past. If you have been in a lot of poor relationships, it is reasonable to assume that the next one will not be any better. If you have worked in a sector for a while, it is not difficult to observe how the numerous irritable supervisors and poor coworkers you have encountered have influenced your unfavorable attitudes.
If you have struggled with addictions like overeating, alcohol, or pornography, you may begin to question your capacity to resist temptations and anticipate additional relapses. But here’s the thing: your mind is like a blank white paper that gradually fills up. The rule for this sheet is that it must be filled out every day.
And it makes no difference whether or not you are the curator of that item.
If you do not complete your own sheet with what you want to be written on it, someone else will, rather than what you desire.
This someone else does not necessarily have to be a particular person; it may be society as a whole, a peer group, your parents, the media, or even abstract ideals like nihilism and pessimism.
That writing becomes your history, and your past becomes your primary instrument for forecasting the future.
And, of course, if you forecast anything, you will respond appropriately.
The spiral continues to descend at an ever-increasing rate. It is just the way human minds function. If you do not consciously create your own expectations, someone else will. And you are not likely to enjoy it.
Now, take a breather. Take a long, deep breath. And then exhale.
There is some positive news! Your history may be bad, but it does not define you. You have the option of breaking free right now.
You may make the decision right now to stop allowing the past to dictate what you anticipate from your future.
Consider the past to be a stimulus, and your anticipation of the future to be a reaction to it.
There is a chasm between the stimuli and your reaction to them.
In that space exists your ultimate freedom, a freedom that is inherent in all individuals and that no situation or person can deprive you of the freedom to choose.
That is the meaning of the term responsible – being able to respond.
You may begin to become conscious of your prior indoctrination and make the decision to adopt your own perspective toward the future.
Of course, all of this discussion is meaningless if nothing is done.
Once you have established your thinking, action is everything.
You may not always get it perfectly, but the likelihood of achieving the desired future grows significantly.
After all, although attempting does not ensure success, failing to try does.
So, how can you adjust your expectations to meet what you want? Outlined below are 3 steps to help you.
1. Observe how you feel about what you are expecting
Is there an upcoming event that you are looking forward to and makes you feel positive?
If so, that is fantastic.
If, on the other hand, it makes you feel nervous, terrified, or overwhelmed, this is an indication that you have a negative expectation about the event and make plans to make it a positive outcome or ignore that event.
2. What do you want to happen?
The answer to this question will reveal your true expectations. Sometimes the thing you want is the exact opposite of what you expect.
If you are giving a large presentation, for instance, you could hope it goes well and motivates your audience to take action, but you might be bracing yourself for failure.
There is a difference between these outcomes.
3. What steps must you take to achieve your goals?
It is simple to see where things may go awry. However, you should not stop there. You should confront your worries with awareness and bravery.
Consider this: what is the core cause of these anticipated awful scenarios?
What actions might you have taken to minimize the situation?
If someone else is engaged in the activity, how can you convince them to your side, avoid them, or replace them entirely?
When you see a clear line of action in front of you, your appraisal of the issue increases. And every effective step you take in that direction raises your expectations of the situation.
This applies to your personal expectations, as well as those of others. Stephen Covey said in The Seven Habits of Highly Effective People, “Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be”.
Now, treat yourself in this manner. This is a fantastic start in getting what you expect.
Conclusion
This article discussed how to attract what you expect and get what you expect and not what you want.
You have learned the steps to take if you have a burning desire to attract people who will respect you as much as your respect them.
You already know that today’s ideas become tomorrow’s reality, so start thinking. Increase your expectations significantly.
Become used to wearing them. Be at ease with them. After all, that is where you are headed. Raise your expectations, and you will be on your way.
Create a path that will stimulate your brain to generate new, better, and more innovative ideas in order to meet those expectations.
In Summary
- If you wake up thinking today is going to be great, you will have a far better mood and accomplish more than if you go through the day expecting trouble at every turn.
- If you have faith in humanity, you will handle interpersonal connections differently than if you assume that everyone is out to get you.
- You will have a different perspective on difficulties if you think you can triumph over them, rather than if you assume you are doomed from the start.
- Your outlook on life will change from “People like me never stand a chance” to “I am going to make it” depending on your confidence in your own ability to achieve your goals.
- If you think everyone is only out for themselves, rather than trying to help one other succeed, your approach to building partnerships will be substantially different from someone who thinks relationships should be win-win.
- If you believe that only the most ruthless will get to the top, your behavior will vary from that of someone who believes that decent people ultimately triumph.
- If you feel feedback is important for personal growth and development, you will react differently than if you believe criticism indicates you did something wrong.
- If you think failure makes you a loser, you will not see your own mistakes in the same light as someone who believes that every successful person faces failure.
- If you have faith that your efforts will be rewarded in the end, you will be able to persevere through difficult times far better than if you think your employer is out to take advantage of you.
- If you think most people are honest and do their best, you will handle them differently than if you think most people are slackers.
- You will look at adversity in a new light if you accept that everyone goes through tough times and not just you.
- If you want something badly enough and have faith in your ability to achieve it, you have already made the first significant step toward making it happen.
- A miraculous transformation takes place when you are certain that the end result will be favorable. Basically, you get what you expect
You have made the first important step toward making something a reality when you think it is achievable and set your eyes firmly on the goal.
Something wonderful occurs when every part of you feels the outcome will be favorable. What you expect is what you get.
Resources
https://www.linkedin.com/pulse/20140826153252-5028874-attract-what-you-expect
https://medium.com/@Beshr1993/you-get-what-you-expect-908f89df3f13